30lbs down!!!!!

Between yoga, walking, other exercises (Jillian Michaels cardio blast and her kickboxing dvds), drinking mostly water and eating better over time I am getting closer to meeting my goal weight range of 130-135lbs.

   This pic is from the NKOTBSB concert in July 2011 at 176.6lbs. (I still weighed and looked the same in July 2012) It took me a year to decide to get serious about loosing weight. I still have that tank top which is a baggy tank and the capris I can no longer wear.

  This pic was taken April 24th at 146.6lbs! The last pond did NOT want to come off but I did it!!!!



I still eat junk. For me if I just have a little bit here and there I don't binge eat on junk.  I drink at least 72oz of water a day and walk my dogs daily. I take them on 2 mile walks during the week and 4 miles on the weekends. I'm trying new foods and eating less processed stuff, It's been 2 months since I have had any fast food, Don't miss it either. My stomach has adjusted to healthier foods so anything greasy irritates my stomach. I haven't bought new clothes yet. I'm waiting til I am in my weight goal range first. I know I will actually be excited to go clothes shopping.